The Secrets to Happiness at Work

152 pages | Hardcover

How to turn surviving into THRIVING at work and create healthy work-life boundaries

The Secrets to Happiness at Work sets a foundation by making the case for joyful work and life, pointing to research on personal, family, and child health. From stress and sleep to marriage and child development, joyful work is a critical part of a healthy life.

Author Dr. Tracy Brower provides key touchpoints on fundamental human needs and supports these touchpoints with compelling neuroscience that will drive readers' understanding of their experiences at work. In addition, the book debunks myths of work life in order to provide the reader with new ways of thinking about not only work, but life.