{"product_id":"the-illustrated-guide-to-the-zen-tea-ceremony","title":"The Illustrated Guide to the Zen Tea Ceremony","description":"\u003cp\u003e\u003cstrong\u003e224 pages | hardcover\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReduce stress and enrich your life through the Japanese tea ritual!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for complete novices and explains all aspects of the tea ceremony with a focus on three major themes:\u003cbr\u003eHow to perform the tea ceremony both at home and in more formal gatherings\u003cbr\u003eThe stress reduction benefits this ritual provides, helping you to appreciate the little things in life\u003cbr\u003eHow the tea ceremony helps to connect us with others, transcending age, gender and creed\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eAs well as showing you all the basics—how to sit, what to wear and how to follow the etiquette of tea preparation, drinking and conversation—Matsumura explains in a warm and friendly tone how this meditative practice has wider benefits. He encourages you to reflect on the importance of things like:\u003cbr\u003eKeeping your surroundings clean and organized\u003cbr\u003eSetting appropriate boundaries in personal relationships\u003cbr\u003eIncreasing your self-esteem and communicating well\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFilled with beautiful color illustrations throughout, this book is perfect for anyone seeking to bring greater peace and mindfulness into their everyday life.\u003c\/p\u003e","brand":"INGRAM","offers":[{"title":"Default Title","offer_id":45467037368457,"sku":"9784805319963","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0376\/3057\/4729\/files\/9784805319963_b07d9.jpg?v=1777911515","url":"https:\/\/thebookmarkpr.com\/products\/the-illustrated-guide-to-the-zen-tea-ceremony","provider":"The Bookmark Books \u0026 Gifts","version":"1.0","type":"link"}