Mindfulness Para La Felicidad -V2*

Mindfulness Para La Felicidad -V2*

$11.95
Skip to product information
Mindfulness Para La Felicidad -V2*

Mindfulness Para La Felicidad -V2*

Author(s): Ruth Baer
Publication date: January 08, 2019
ISBN/Barcode: 9788416622337
Binding: Paperback
$11.95
Mindfulness is focusing one's complete attention on present-moment experiences in a non-judgmental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight and wisdom.

You may also like