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Guia Completa de Yin Yoga

Guia Completa de Yin Yoga

Author(s): Bernie Clark
Publication date: May 30, 2019
ISBN/Barcode: 9788417399474
Binding: Paperback
Pages: 380

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Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. Yin Yoga works at the deepest levels of the body, heart, and mind.