Godsfield Companion: Chakras
304 pages |Â Paperback
The definitive guide to Chakras in this indispensible new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
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The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day.
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This companion is the definitive guide to the chakras: their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.
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Sections include:
- Introduction - What are chakras and what is chakra healing?
- The energetic body - How to protect your aura and awakening the kundalini
- The chakras - A detailed guide to all 7 chakras
- Energy healing - Explore the different types of energy healing including reiki and color therapy
- How to balance your chakras at home