{"product_id":"cycling-workout-handbook","title":"Cycling Workout Handbook: Improve Fitness with 100 of the Best Cycling Workouts","description":"\u003cb\u003eA workout collection for both fitness cyclists and multi-sport athletes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhether cycling for fun and fitness or training for a century ride, \u003cb\u003e\u003ci\u003eThe Cycling Workout Handbook\u003c\/i\u003e\u003c\/b\u003e is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. \u003cb\u003e\u003ci\u003eThe Cycling Workout Handbook\u003c\/i\u003e\u003c\/b\u003e includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. \u003cb\u003e\u003ci\u003eThe Cycling Workout Handbook\u003c\/i\u003e\u003c\/b\u003e provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":44459907842185,"sku":"9781578267705","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0376\/3057\/4729\/files\/imageloader_77e4434a-e0ee-4ef6-8e33-54670d6b0789.jpg?v=1780842602","url":"https:\/\/thebookmarkpr.com\/products\/cycling-workout-handbook","provider":"The Bookmark Books \u0026 Gifts","version":"1.0","type":"link"}