{"product_id":"como-aprendi-a-verme-bonita","title":"Cómo Aprendí a Verme Bonita \/ How I Learned to See Myself Beautiful","description":"\u003cb\u003e«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarme\u003c\/b\u003e\u003cbr\u003e \u003cb\u003epor haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.\u003c\/b\u003e\u003cbr\u003e \u003cb\u003eMe he prometido quererme y cuidarme como a la persona más importante de mi vida».\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eUna historia transformadora sobre el poder de la autoestima\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life.\"\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eA transformative story about the power of self-esteem.\u003c\/b\u003e","brand":"Montena","offers":[{"title":"Default Title","offer_id":44536193056905,"sku":"9788419848161","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0376\/3057\/4729\/files\/imageloader_3d5f7f5f-9dbb-49e1-a031-20ef48f680b4.jpg?v=1780842821","url":"https:\/\/thebookmarkpr.com\/products\/como-aprendi-a-verme-bonita","provider":"The Bookmark Books \u0026 Gifts","version":"1.0","type":"link"}