{"product_id":"awake","title":"Awake: A Journal, a Guide, a Retreat, a Friend","description":"We all have the conditions to be happy right now! Take the first step with \u003cem\u003eAwake: A Journal, a Guide, a Retreat, a Friend\u003c\/em\u003e, which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. \u003cul\u003e \u003cli\u003eFour key foundations--Exploration, Know Yourself, Meaning, and Presence--blend relevant philosophy and positive psychology. \u003c\/li\u003e \u003cli\u003eAll this, along with powerful self-development practices and engaging reflections, boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance. \u003c\/li\u003e \u003cli\u003e\n\u003cem\u003eAwake\u003c\/em\u003e features over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more. \u003c\/li\u003e \u003cli\u003eIn addition, guided meditations, self-discovery investigations, mindfulness coloring exercises, and motivational quotes plus tips will allow you to flourish. \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis is all packed into a beautifully designed, easy-to-use, personal journal that you can take anywhere.\u003c\/p\u003e","brand":"Redfeather","offers":[{"title":"Default Title","offer_id":44459398037641,"sku":"9780764361760","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0376\/3057\/4729\/files\/imageloader_c17da43e-e263-4586-a50f-1e2c6930ed3e.jpg?v=1780864515","url":"https:\/\/thebookmarkpr.com\/products\/awake","provider":"The Bookmark Books \u0026 Gifts","version":"1.0","type":"link"}